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Wednesday

26
Oct

Wednesday

Pushup Meme

Death By Push Up (Rings)

With a continuously running clock perform:

1 Push Up (Rings) in the first 1 min,

2 Push Up (Rings)s in the second 1 min

3 Push Up (Rings)s in the third 1 min

Continuing this for as long as you are able.

Front Squat meme

Death By Front Squat

With a continuously running clock perform:

1 Front Squat, 1x bodyweight in the first 1 min,

2 Front Squats, 1x bodyweight in the second 1 min

3 Front Squats, 1x bodyweight in the third 1 min

Continuing this for as long as you are able.

10.26.Results 210.26.Results 110.26.Results 3

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