Call Us: (812) 340-0360

Wednesday

7
Oct

Wednesday

Kids class is at 5pm on M/W and Sat at 9am. What are our kids saying about it? Zach S. says "Double thumbs up!" The kids love it! We hope to see your kid ages 4+ come next time!

Kids class is at 5pm on M/W and Sat at 9am. What are our kids saying about it? Zach S. says “Double thumbs up!” The kids love it! We hope to see your kid ages 4+ come next time!

WOD:
“Jerry”

For time:
Run 1 mile (post#151)
Row 2K
Run 1 mile
*30 min cap.

Scale option 1:
Run 3/4 mile (1200m.)
Row 1600m.
Run 3/4 mile

Scale option 2:
Run 800m.
Row 1000m.
Run 800m.

Scale option 3:
Run 600m. (fairview)
Row 800m.
Run 600m.