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Wednesday

8
Jul

Wednesday

Andrew was punished with 390 burpees for leaving out  dirty equipment. He completed all of the burpees and ended with a smile on his face.

Andrew was punished with 390 burpees for leaving out dirty equipment. He completed all of the burpees and ended with a smile on his face.

WOD:
Running ‘Jackie’
800m. Run
50 Thrusters (45#)
30 pullups
Click here to see old score
*If you rowed the 5k test, row Jackie