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Wednesday

24
Jun

Wednesday

Jeigh working on wallball in the today's WOD.

Jeigh working on wallball in today’s WOD.

WOD:
AMRAP 15 min:
50 double-unders
25 Toes-Bar
50 Wallball (14# 9′, 20# 10′)

*scale the DU to 1/2 if you struggle with DU, otherwise do 3x SU (150)