Call Us: (812) 340-0360

Wednesday

29
Apr

Wednesday

Congratulations to our newest members! Seann, Beau, and Arnie

Welcome to Hoosier CrossFit Seann, Beau, and Arnie! 


WOD:

30 min clock:
Beg: Every 90 seconds until you cannot complete the work or 30 min complete:
5 pullups, 10 pushups, 15 squats

Int: Every 2 min until you cannot complete the work or 30 min complete:
10 pullups, 15 pushups, 20 squats

Adv: Every 3 min until you cannot complete the work or 30 min complete:
15 pullups, 20 pushups, 30 squats