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Tuesday

27
Sep

Tuesday

They key to seeing results is consistency. Even if the workout looks tough, show up, put in the work, and changes will happen!

They key to seeing results is consistency. Even if the workout looks tough, show up, put in the work, and changes will happen!

21-18-15-12-9-6-3 reps for time of:
35-lb. dumbbell burpee / hang squat clean / thrusters
Pull-ups

September 27, 2016 ResultsSeptember 27, 2016 ResultsSeptember 27, 2016 Results

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