Call Us: (812) 340-0360

Tuesday

20
Sep

Tuesday

7 rounds for reps of: (27 min total)
1 minute of 75/55# muscle snatches *pulling from floor-quality over quantity
1 minute of 75/55# overhead squats
1 minute of burpees, jumping over the barbell anyhow
Rest 1 minute

Post total reps completed

September 20, 2016 Results September 20, 2016 Results

Leave a Reply