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Tuesday

2
Feb

Tuesday

extended-weather-forecast-jittery-groundhog-day-ecard-someecardsWOD:
A. 2 person teams:
Odd min: partner 1 does 5 burpees, then AMRAP thrusters for remainder of min.
Even min: partner 2 does 5 burpees, then picks up reps where p1 left off and AMRAP thrusters.
*continue this sequence until team has completed 100 reps total of thrusters. 15 min cap.

Rx: 95/65#. Scaled: 65/45#