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Tuesday

1
Sep

Tuesday

The common misconception is that CrossFit is only for elite athletes.  Truth is, CrossFit is for people of all ages and fitness levels. Pictured here is Tim, a principle at a local high school; he kicks butt in the gym 3 days a week.

The common misconception is that CrossFit is only for elite athletes. Truth is, CrossFit is for people of all ages and fitness levels. Pictured here is Tim, a principle at a local high school; he kicks butt in the gym 3 days a week.

WOD:
‘Nicole’
AMRAP 20 min:
Run 400m. max reps UNBROKEN pullups
*post pullups completed each round + total reps

See Previous Results HERE