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Tuesday

21
Jul

Tuesday

After running over 14 miles in the Red Eye Relay this weekend, Jason sprints in today's workout.

After running over 14 miles in the Red Eye Relay this weekend, Jason sprints in today’s workout.

WOD:
‘Nicole’ AMRAP 20 min:
Run 400m. max reps UNBROKEN pullups
*post pullups completed each round + total reps