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Tuesday

16
Jun

Tuesday

Lauren, a member of 3 years, had a baby and now she is back into her fitness routine at 6am in the morning.

Lauren, a member of 3 years, had a baby and now she is back into her fitness routine at 6am in the morning.

WOD:
“Nicole”
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups UB
Post number of pull-ups completed for each round.