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Thursday

22
Sep

Thursday

Want to improve your clean and jerk? Sign up for our Olympic lifting classes today! http://www.hoosiercrossfit.com/specialty-classes/

Want to improve your clean and jerk? Sign up for our Olympic lifting classes today! http://www.hoosiercrossfit.com/specialty-classes/

A. split jerk/foot position skill work
B. Split jerk 3-3-3-3-3-3-3

September 22, 2016 ResultsSeptember 22, 2016 Results

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