Call Us: (812) 340-0360

Thursday

10
Dec

Thursday

Make sure to stop by and say "hi" to our new desk attendant, Dedra.

Make sure to stop by and say “hi” to our new desk attendant, Dedra on Mondays and Wednesdays. 

WOD:
A.
Deadlift 5×3 @ 45-55-65-55-45%
B. Pike up skill work: https://www.powermonkeyfitness.com/videos/pike-ups
C. Tabata Pike ups