Call Us: (812) 340-0360

Thursday

3
Dec

Thursday

"My arrogance and male ego led me to believe I was "fit," but starting CrossFit has enhanced my workout experience. The team camaraderie, the coaches, and healthy atmosphere has motivated me to strive for the fittest me." - Javonte

“My arrogance and male ego led me to believe I was “fit,” but starting CrossFit has enhanced my workout experience. The team camaraderie, the coaches, and healthy atmosphere has motivated me to strive for the fittest me.” – Javonte

WOD:
6-4-2-4-6 reps for time:
Thrusters (85-90% of 3rm strict press) No more than 105/155#
Strict chin-ups (under hand)