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Thursday

4
Jun

Thursday

Chris working on 'Annie' in the large 6:15pm class.

Chris working on ‘Annie’ in the large 6:15pm class.

WOD:
A. Double-under skill work
B. ‘Annie’
50-40-30-20-10 reps for time:
Double-unders (2-1 ratio of SU-DU)
Ab- Mat Sit Ups