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Saturday and Sunday

30
Jan

Saturday and Sunday

Welcome our new wacky On Ramp graduates! When you see new face, be sure to introduce yourself!

Welcome our new wacky On Ramp graduates!  From left to right: Andrea, Brittany, John & Darian.

Saturday Jan. 30.
8-10a: Open Gym.
9a: CF Kids
930a: Mobility
10a: CF Light
10a: Olympic lifting: clean and jerk
11a: FREE HCF members team WOD.

Sunday Jan. 31.
Gym Closed- REST DAY!