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Programs

CrossFit

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CrossFit is the fastest growing fitness program in the world because people are finally getting in the best shape of their lives and news is spreading fast. CrossFit provides fitness in a whole new way learn more about HCF and how our programming gives you results.

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CrossFit Light

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CrossFit Light meets the needs of new members who consider themselves beginners to fitness, on a budget, or unsure if CrossFit is the right program. Classes are designed for you to gain strength, flexibility, and cardio conditioning using Kettlebells, Medicine Balls, and bodyweight movements with an expert coach.

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Personal
Training

1on1

You you like to work out on your own with a training? Or, do you have specific needs in which modifications or special workouts are necessary?  

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Hoosier
Nutrition

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Are you looking to get your nutrition on track? You work countless hours in the gym, putting your body through tough workouts; it is time to fuel your body to preform at its optimum potential.

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Other programs

Specialty-Classes

“Specialty classes” help you develop skills on the side.  We offer Olympic Lifting, Mobility, and advanced performance classes. Non-CrossFit paricipants are welcome to enroll in Olympic Lifting and mobility classes.

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