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Programs

CrossFit

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CrossFit is the fastest growing fitness program in the world because people are finally getting in the best shape of their lives and news is spreading fast. CrossFit provides fitness in a whole new way learn more about HCF and how our programming gives you results.

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CrossFit Light

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CrossFit Light meets the needs of new members who consider themselves beginners to fitness, on a budget, or unsure if CrossFit is the right program. Classes are designed for you to gain strength, flexibility, and cardio conditioning using Kettlebells, Medicine Balls, and bodyweight movements with an expert coach.

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1 And 1
Training

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Receive individualized coaching if you have specific needs including medical conditions, pregnancy, past injuries in which modifications are necessary, or sports-specific goals.

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Hoosier
Nutrition

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Are you looking to get your nutrition on track? You work countless hours in the gym, putting your body through tough workouts; it is time to fuel your body to preform at its optimum potential.

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Specialty Classes

Specialty-Classes

Specialty classes help you focus on strengths and weaknesses in addition to CrossFit classes.  We offer Olympic Lifting, Mobility, and advance performance classes. Non-members are welcome to learn more about Olympic Lifting and Mobility classes.

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