We offer complimentary motivation and guidance when it comes to your health. We are currently in the neolithic era, where heart disease, diabetes, and obesity affect those closest to us. We know the challenge of maintaining a healthy eating lifestyle, and we’re here for you!
The Paleo and Zone Diets
We ultimately promote a paleolithic lifestyle in which you consume anything you can HUNT, PICK, and GATHER. This includes free range chickens, cows, deer, fish, etc; plus, almonds, walnuts, sunflower seeds, most vegetables, and some fruit. Paleo Era is a time prior to agriculture and animal husbandry in which our bodies adapted for hundreds of thousands of years without oats, grains, and dairy. Permanently free yourself from acne, improve your athletic performance, slow progression of an autoimmune disease, and enjoy a longer, healthier, more active life.
Thousands are Switching Over
Hunter Gatherers thrived without heart disease, tooth decay, and autoimmune diseases. Paleo is not a weight loss scam; it’s a lifestyle that helps promote wellness throughout your entire body. That’s why so many people in America are taking responsibility for their nutritional choices.
Visit The Paleo Diet Success Stories to read up on the following issues:
Acne
Acid Reflux
Arthritis and Joint Pain
Asthma
Athletes
Autoimmune Diseases
Cholesterol and Blood Chemistry
Depression
Diabetes
Fitness and Athletic Performance
Headaches and Migraines
Inflammation, Arthritis, and Joints
Intestinal Disease and IBS
Menstrual Cramps
Miscellaneous
Multiple Sclerosis
Prader-Willi Syndrome
Weight Loss
Resources
Recipes, descriptions and tips about the Paleo Diet:
- Hoosier CrossFit Paleo Challenge Blog: http://hcfchallenge.wordpress.com
- Robb Wolf, a leading expert with the Paleo solutions.
- Well Fed, Paleo Recipes for People Who Like to Eat
- NomNomPaleo Recipes (plus iPad app)