Call Us: (812) 340-0360

Monday

25
Jul

Monday

ate everythingWOD:
For time: (20-25 min time frame)
20 Cal. Row
30 Burpees
40 DB/KB ground-overhead (alt. arms) (35/53)
50 Box jumps (20/24)
40 DB/KB ground-overhead
30 Burpees
20 Cal Row.

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