Call Us: (812) 340-0360

Monday

19
Oct

Monday

today i will kill itA. Skill for todays movements.
B. Open WOD 13.4 RE-TEST
AMRAP 7 min:
Ascending ladder, increasing by 3’s each round..
3 Clean and Jerk (95/135)
3 Toes-Bar
6/6, 9/9… etc etc.

SEE PREVIOUS RESULTS HERE!