Events Calendar

Sep
2
Tue
8 Week Oly Class with Wil Fleming @ Hoosier CrossFit
Sep 2 @ 5:15 pm – Oct 23 @ 6:15 pm

Do you want to start focusing on your Oly Lifts to reach new records?

Hoosier CrossFit is proud to announce that Coach Wil Fleming(Co-owner of Force Fitness and Junior National Olympic Lifting Champion) will be conducting in house Olympic Classes! You will meet 2x/week for 8 weeks covering the fundamental breakdowns and full lifts of the Snatch & Clean & Jerk.

Class Start Date: September 2
Class End Date: October 23

Dates: Tuesdays and Thursdays at 5:15pm-6:15pm

Cost: $199 for 2x/week for 8 weeks (this averages around $12 per class!)

Then, On Saturday, October 25, we will follow up with your success by hosting a “fun meet.” We will coordinate a Mock up of what it’s like to participate in an Olympic Lifting Meet!Those who participate in Wil’s classes are free, and non – participants will be a small fee.

Shaun will still also be running Saturday morning classes at 10am. These will be make-up classes so if you can’t make one of Wil’s sessions, Shaun will review what you missed. These saturday sessions are free if you’re enrolled in Wil’s Class, or 1 for $15 or 4 for $40.

Oct
4
Sat
HCF Athlete Camp @ Hoosier CrossFit
Oct 4 @ 8:30 am – 5:00 pm

This athlete camp is designed to improve sports performance for anyone interested in joining the performance and competitor groups or for those already in them.

Sports performance education will include Olympic Weightlifting:(Pull Blocks, Jerk Block, Bars and Equipment), including training blocks on strongman equipment, kettle bell training, gymnastics skill development, mobility, mental toughness and attitude and much more.

Rough draft of the day/timeline

830am: Show up/registration/introductions

9-10a: Proper warmups/mobility prep drills.

10-11a: Barbell complex warmup/positioning/snatch-clean/jerk complex + WOD 1

11a-12p: Continued barbell work- MOFO + prison rules WOD 2.

12-1p: Lunch Break

1-2p: Gymnastics skill development. pull-ups/muscle-ups, handstands/HSPU, etc. + workout 3

2-3p: Plyometrics and field drills

3-4p: KB training + strong man implements (yoke,stone,butcher) + workout 4

4-5p: Post mobility + mission/goals/mental prep/positive affirmations and group questions (keg of beer included)

Oct
5
Sun
October Bring A Friend Community Workout @ Hoosier CrossFit
Oct 5 @ 2:00 pm – 4:00 pm
October Bring A Friend Community Workout @ Hoosier CrossFit | Bloomington | Indiana | United States

Join HCF and friends for our October Bring A Friend workout! A great time to get motivated with like minded individuals to get your fall fitness started right!

2pm: CrossFit Kids FREE workout!

2:30pm: Adults FREE workout!

Sometimes you’re friends need a little push! Invite them to do a workout with you! This event isn’t only for members of our gym, though! If Someone is out there who wants to try our program, come risk free! We’re not charging for this FREE class!

Oct
11
Sat
Hoosier CrossFit 4 Year Anniversary Party! @ Hoosier CrossFit
Oct 11 @ 4:30 pm
Hoosier CrossFit 4 Year Anniversary Party! @ Hoosier CrossFit | Bloomington | Indiana | United States

HCF is turning 4! With the support and growth of our community we are happy to announce an awesome evening of FUN!

Save the date and time! More info to come!

Make sure to RSVP as we will have a special gift for everyone in attendance!

Nov
1
Sat
The Romp at Riddle Point @ Riddle Point Park
Nov 1 @ 9:00 am – 4:00 pm
The Romp at Riddle Point @ Riddle Point Park | Unionville | Indiana | United States
The 2nd annual Romp at Riddle Point is an entry level obstacle course race supporting the Boys & Girls Clubs of Bloomington, co-hosted by the Indiana University Office of Outdoor Adventures and Hoosier CrossFit.The Romp is a little over 2 miles in length, stretching throughout BGC Bloomington’s scenic property on the south shore of Lake Lemon. The race features 12 obstacles, including pipe jump, tire run, and a race up a 25-foot ravine. Race participants will receive a complimentary post-race snack following completion of the heat. Additionally, participants and spectators may enjoy food from local vendors, entertainment for kids and adults provided by the National Guard, and more.There are many ways to get involved besides the actual race. Race participants have the option of fundraising for BGC Bloomington and accessing prizes for their efforts, such as a CamelBak water bottle, BGC duffel bag, or Columbia fleece. Additionally, racers or spectators may sign up to volunteer on race day.
Where:  Lake Lemon
Riddle Point Park (South Side of Lake Lemon)
7599 North Tunnel Road
Unionville, IN 47468
Cost:
BEFORE Oct 1st:- $55/person OR for groups of 5 or more $40/person
AFTER Oct. 1st-$65/person OR for groups of 5 or more $50/person
The discount code when registering is TEAM.
***Note:  Each person MUST go through the website to sign up because a waiver must be completed for each person.***
How to register:  Click on the link:  http://romp.kintera.org/2014 OR bgcbloomington.org OR go to facebook.com/rompatriddlepoint