Paleo Seminar

August 5, 2012 @ 8:00 pm – 10:00 pm
Hoosier CrossFit
501 N Rogers St
Bloomington, IN 47404

Location: 501 N. Rogers Street, Suite C.

The conventional food we are eating on a regular basis is one of the single most factors for sickness today. Food is linked not only to life-threatening issues like obesity, heart disease, and cancer but many other life-irritating issues like acne, mood swings, menstrual pains, allergies, heartburn etc. During this Seminar, we will examine the science behind ditching grains, legumes, and dairy, plus learn how our mind, body, and spirit can adjust to a new lifestyle.

About Our Speaker

Jeremy Shih “The College Fitness Coach” – a full-time graduate student at Indiana University (Bloomington, IN), Jeremy began the fitness journey from scratch and eventually worked for both GNC and Vitamin Shoppe, became a nationally certified trainer for Gold’s Gym, and qualified nationally to compete in fitness. Pursuing his Masters from the world-renowned Jacobs School of Music, Jeremy knows exactly what it takes to balance personal fitness with the demands of a completely different pursuit.

When it comes to nutrition, Jeremy has almost a decade of experience with every demographic. A fitness enthusiast at heart, Jeremy enjoys all facets of living a healthy lifestyle. Whether it’s setting PRs in the gym, eating nutritious food, or helping friends with their workout/nutritional regimens, Jeremy has always been known as “the go-to guy” for all things fitness.

In an effort to reach out to fellow college students, Jeremy co-founded CampusFit, an organization that seeks to empower and inform young adults about the importance of eating right and staying fit. In addition to a strong online presence, CampusFit is looking forward to publishing its first book. In an industry where fitness and nutrition are the end goals, Jeremy believes that they are the “fundamental tools that allow you to reach your personal aspirations.”

Register for the Paleo Seminar