3rd Annual Mighty Murph Challenge & Fundraiser
On Saturday, May 25th, 2013 Hoosier CrossFit will host the Mighty Murph Challenge as a fundraising event for the American Red Cross Heroes Campaign. TIS Bookstore is helping our cause with “Shop with your Heart” Day on May 15! Proceeds from your purchase will benefit our cause!
Where: 501 N. Rogers Street, Suite C, Bloomington Indiana
When: Saturday, May 25th, 2013 from 9:00am to 5:00pm
Cost: $35 with T-shirt.
Athlete Check in: It’s a staggered check in; You must check in at least 30 minutes-1 hour before your event start time. See approximate start times below.
Heat assignments: You will register for heat 1 or 2 upon arrival.
+Mini- Murph Participants MUST be here by 8am! (1 Heat)
+ Murph Participants MUST be here by 10am! (2 Heats)
+ Mighty Murph Participants MUST be here by Noon! (2 Heats- Staggered start)
*Register by MAY 13 to get a T-shirt!!!
- Mini-Murph – (begins at 8am) 800 m. run, 50 pull-ups, 100 pushups, 150 squats, 800 m. run
- Murph – (begins around 10am) 1 mile run, 100 pull-ups, 200 pushups, 300 squats, 1 mile run( partition as needed )
- Mighty Murph –1 mile run, 100 pull-ups, 1 mile run, 200 pushups, 1 mile run, 300 squats (begins around noon)
*Top athletes from each division will be rewarded with gifts from our community partners! The Lucky Cupcake by Felcia, AMC theaters, Vibe Yoga, Hoosier Heights, and Longaberger!
*Thanks to Indiana cut stone, Weddle foods, and KRC Catering for your business sponsorship! For $50, your business can submit a logo for our Ts! Contact firstname.lastname@example.org