The On-Ramp CrossFit Foundations course is a pre-requisite for advancing to our regular group classes. Mon, Wed, Fri @ 6:45pm. 3/04-3/29.
The course is designed to cater to all ages and abilities, including:
- athletes who have never been exposed to CrossFit
- people who are just getting back into a fitness routine
- anyone who thinks they have passed the age to do what we do at Hoosier CrossFit