The On-Ramp CrossFit Foundations course is a pre-requisite for advancing to our regular group classes. Mon, Wed, Fri @ 2:15pm. 2/18- 3/15.
The course is designed to cater to all ages and abilities, including:
- athletes who have never been exposed to CrossFit
- people who are just getting back into a fitness routine
- anyone who thinks they have passed the age to do what we do at Hoosier CrossFit