CrossFit Kids

CrossFit For your Kids and Teens:  Your child will have an new experience accomplishing  fun activities!  He/she will learn how to properly squat, run, jump, pick up, push, pull, and flip objects.  They will gain cardio endurance and practice agility, balance, coordination, speed, stamina, and accuracy in the form of games and engaging workouts.   As their skills and maturity grow, they will gain more strength and power by progressing with Olympic Lifting and Power Lifting.  Your child will learn determination, persistence, and encouragement with a community of peers.

To learn more about our Kids & Teens program visit www.hcfkids.com

• Contact Jenna@hoosiercrossfit.com for information and getting started!
  
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