B-Town Beat Down

 

Hoosier CrossFit is excited to host the B-Town Beat Down partner competition on September 6th.

Type: Male/Male or Female/Female partner competition

Cost: $150 per team. Each team will receive a competition tee and goodie bag.  Goodie bags will be filled with discount coupons from your favorite CrossFit vendors!

No Refunds!  Email events@hoosiercrossfit.com with partner or team switches.

Prizes: If we sell out, $3500 in cash prizes to the top 3 finishers

  • 1st place team $1,000
  • 2nd place team $500
  • 3rd place team $250

How to Register:

  1. Find a partner.
  2. One of you will register below and pay $150 for the team.  You will choose your tee size in the shopping cart.  If you’ve registered to our events before, your accounts are still active.
  3. Then, email events@hoosiercrossfit.com with the following information: Your full name, your box(es), your partner’s full name, your partner’s email address, and your partner’s tee size. (if you’re a female, you’ll get a female fitted tee shirt so they run smaller than men’s sizes. We do not have extra shirts if you choose the wrong size).

REGISTRATION IS LIVE

Register now 1

 WHAT ARE THE WORKOUTS?!

On 8/13, 8/20, and 8/27 we will release the WODS! Stay in touch on the B-Town Beat Down page!  The workouts will be announced at no specific time between morning to evening.

WOD 1: Rowing Karen
For details, watch the Video Standards Here
For time: 10 min cap. 2000m. Row + Karen (150 wallballs)
women: 14# 9′, men: 20# 10′

WOD 2: Clean Complex
For details, Watch the video standards here

1 hang clean + 1 clean + 1 jerk

Female: 75, 95, 115, 135, 155, 165, 175, 185, 195, 205
Male: 115, 135, 165, 185, 205, 225, 255, 275, 295, 305

You have :50 seconds for both partners to accomplish 1 complex. Go as heavy as you can through the ladder with that complex (1 hang clean + 1 clean + 1 jerk in that order). Then, you can achieve partial credit; you must be able to hang clean, before attempting a clean or jerk. You can not clean without performing a hang clean first. You can not jerk without performing 1 hang clean, then 1 clean.

We thank our sponsors for their participation in the Beat Down!

 

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HCF has used Create My Tee for the last 2 years and we are absolutely committed to this company for all of our Tee needs. Contact them today!

 

 

 

 

 

 

 

 

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Top finishers will receive an awesome care package from our friends at Kill Cliff!

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Top finishers will receive a gift from King Kong Bags!!!

Chase Infinite is a tee company all about Woman Power!  They are donating a tee to the top female team!

Chase Infinite is a tee company all about Woman Power! They are donating a tee to the top female team!

 

 

 

 

 

 

 

 

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Born Primitive is donating apparel to the top male winners! When you wear Born Primitive clothing, walk into the gym and remember that an inner savage lies somewhere deep inside of you.