GOAL SETTING SEMINAR

Learn how to get your goals on paper and set them in action for a successful 2014! Come learn the proper steps for setting yourself up for SUCCESS in ALL areas of your life from Career, Family, Financial, Intellectual, Physical, Social and Spirtual!

FREE for ALL HCF members!

Things we will cover:

Creating Goals
Making good goals
Keeping Goals in Balance
Rewarding yourself
+ SO MUCH MORE!

December 5:15pm On-Ramp

onramp

Tues/Thurs 5:15pm On-Ramp!

Step 1:You’re attending On Ramp to join group classes. Your membership will begin immediately when On Ramp concludes. Let us know what Monthly package you’ll choose including the days you would like to come. You will be able to Observe your options under the class schedule.

Basic Package: Commit to the same time at
2x/week $105
3x/week $115
4x/week $125
5x/week $135

Custom package: The ability to choose different times on different days. Your schedule is a weekly commitment over the monthly time frame.

2x/week $115
3x/week $125
4x/week $145
5x/week $165

Step 2: Follow through with enrollment in On Ramp HERE. This class will be a 6-class On Ramp, capped to 6 people for $160

Attendance:
You are attending On Ramp to learn movements performed in CrossFit workouts. If you will miss at least 1/3 of classes, email info@hoosiercrossfit.com to explore your needs and options; private training fees will be incurred.

Step 3: Join CrossFit classes immediately when On Ramp is completed!

Membership Policy: You are committing to at least 1 month of group classes after your foundations training. If your On Ramp finishes mid-month, however, you will pay a pro-rate from the end date to the end of the month, where your auto-pay will take place on the 1st.

All membership Auto-renew month to month. After your 2nd month with us, we will continue to bill you until you terminate with us; we need at least 5 business days before the 1st of the following month or we will not honor your cancellation until the next auto-pay.

For contract changes or future terminations, contact “contractchange@hoosiercrossfit.com” at least 5 business days before the 1st of the month. Review our policies and holiday schedules on our website, www.hoosiercrossfit.com under the members tab.

December 5:30am On-Ramp

onramp

Tues/Thurs 5:30am On-Ramp!

Step 1:You’re attending On Ramp to join group classes. Your membership will begin immediately when On Ramp concludes. Let us know what Monthly package you’ll choose including the days you would like to come. You will be able to Observe your options under the class schedule.

Basic Package: Commit to the same time at
2x/week $105
3x/week $115
4x/week $125
5x/week $135

Custom package: The ability to choose different times on different days. Your schedule is a weekly commitment over the monthly time frame.

2x/week $115
3x/week $125
4x/week $145
5x/week $165

Step 2: Follow through with enrollment in On Ramp HERE. This class will be a 6-class On Ramp, capped to 6 people for $160

Attendance:
You are attending On Ramp to learn movements performed in CrossFit workouts. If you will miss at least 1/3 of classes, email info@hoosiercrossfit.com to explore your needs and options; private training fees will be incurred.

Step 3: Join CrossFit classes immediately when On Ramp is completed!

Membership Policy: You are committing to at least 1 month of group classes after your foundations training. If your On Ramp finishes mid-month, however, you will pay a pro-rate from the end date to the end of the month, where your auto-pay will take place on the 1st.

All membership Auto-renew month to month. After your 2nd month with us, we will continue to bill you until you terminate with us; we need at least 5 business days before the 1st of the following month or we will not honor your cancellation until the next auto-pay.

For contract changes or future terminations, contact “contractchange@hoosiercrossfit.com” at least 5 business days before the 1st of the month. Review our policies and holiday schedules on our website, www.hoosiercrossfit.com under the members tab.

November Bring a Friend Community WOD

2pm: CrossFit Kids FREE workout!
2:30pm: Adults FREE workout!
Sometimes you’re friends need a little push! Invite them to do a workout with you! This event isn’t only for members of our gym, though! If Someone is out there who wants to try our program, come risk free! We’re not charging for this FREE class!

November 5:15pm On-Ramp

onramp

Tues/Thurs 5:15pm On-Ramp!

Step 1:You’re attending On Ramp to join group classes. Your membership will begin immediately when On Ramp concludes. Let us know what Monthly package you’ll choose including the days you would like to come. By 11/1, you will be able to Observe your options under the class schedule.

Basic Package: Commit to the same time at

2x/week $105

3x/week $115

4x/week $125

5x/week $135

Custom package: The ability to choose different times on different days. Your schedule is a weekly commitment over the monthly time frame.

2x/week $115

3x/week $125

4x/week $145

4x/week $165

Step 2: Follow through with enrollment in On Ramp HERE. This class will be a 6-class On Ramp, capped to 6 people for $160

Attendance:
You are attending On Ramp to learn movements performed in CrossFit workouts. If you will miss at least 1/3 of classes, email info@hoosiercrossfit.com to explore your needs and options; private training fees will be incurred.

Step 3: Join CrossFit classes immediately when On Ramp is completed!

Membership Policy: You are committing to at least 1 month of group classes after your foundations training. If your On Ramp finishes mid-month, however, you will pay a pro-rate from the end date to the end of the month, where your auto-pay will take place on the 1st.

All membership Auto-renew month to month. After your 2nd month with us, we will continue to bill you until you terminate with us; we need at least 5 business days before the 1st of the following month or we will not honor your cancellation until the next auto-pay.

For contract changes or future terminations, contact “contractchange@hoosiercrossfit.com” at least 5 business days before the 1st of the month. Review our policies and holiday schedules on our website, www.hoosiercrossfit.com under the members tab.

November 5:30am On-Ramp

onrampTues/Thurs 5:30am On-Ramp!

Step 1: You’re attending On Ramp to join group classes. Your membership will begin immediately when On Ramp concludes. Let us know what Monthly package you’ll choose including the days you would like to come. By 11/1, you will be able to Observe your options under the class schedule.
 
Basic Package: Commit to the same time at
2x/week $105
3x/week $115
4x/week $125
5x/week $135
 
Custom package: The ability to choose different times on different days.  Your schedule is a weekly commitment over the monthly time frame.
2x/week $115
3x/week $125
4x/week $145
4x/week $165
 
Step 2: Follow through with enrollment in On Ramp HERE. This class will be a 6-class On Ramp, capped to 6 people for $160
Attendance:
You are attending On Ramp to learn movements performed in CrossFit workouts.  If you will miss at least 1/3 of classes, email info@hoosiercrossfit.com to explore your needs and options; private training fees will be incurred. 

Step 3: Join CrossFit Classes
Membership Policy:

    • You are committing to at least 1 month of group classes after your foundations training.  If your On Ramp finishes mid-month, however, you will pay a pro-rate from the end date to the end of the month, where your auto-pay will take place on the 1st.
    • All membership Auto-renew month to month.  After your 2nd month with us, we will continue to bill you until you terminate with us; we need at least 5 business days before the 1st of the following month or we will not honor your cancellation until the next auto-pay.
  • For contract changes or future terminations, contact “contractchange@hoosiercrossfit.com” at least 5 business days before the 1st of the month.  Review our policies and holiday schedules on our website, www.hoosiercrossfit.com under the members tab.

Sam Sings with the Indianapolis Symphony Orchestra

Samuel Spade will be the baritone soloist in J.S. Bach’s Cantata 140. I will also be the soloist in two of a set of Four Scottish Folk Songs. I know, it’s not your typical holiday music lineup, but I can assure you that it’s beautiful music.

The concert is Saturday, December 14th at 5:30PM in Indianapolis. This year’s concert will be at the newly constructed Schrott Center for the Performing Arts, which is located on Butler University’s campus, right next to Clowes Hall. I hear this hall is fantastic, and will be a huge step up from years past.

If you’re interested in attending, you can call the Schott Center Box Office to order tickets at (317)-940-2787. Also, one of my contacts at the ISO informed me that you can receive approximately 20% off the ticket price by mentioning that you are an ISO musician. (I know that sounds a bit shady, but he assured me there wouldn’t be a problem.)

Come for a December evening with fellow HCF peeps to support your fellow HCF family member, Sam!

Oaken Bucket Challenge

Each year on the weekend of Thanksgiving, IU and Purdue battle it out on the football field. What a better way to celebrate this rivalry with a CrossFit competition between CrossFit West Laffayette and Hoosier CrossFit! This is a free, fun event for anyone and EVERYONE to participate. If you have love and spirit for Hoosier CrossFit, then you need to be a part of this!

We will host CFWL at 10:30am and participate in 3 Workouts! Our scores will be tallied in the end and the winner will hold on to the Oaken Bucket until next year!

All Gym Paleo Thanksgiving Dinner

Eat, Drink and be Merry, Paleo style with your HCF family!

We are hosting our first annual Thanksgiving dinner with all members of HCF! This isn’t your ordinary Thanksgiving dinner, it’s a Paleo Thanksgiving. Please bring a side dish to share with everyone and stay true to the hunter gatherer spirit. Shaun and Jenna will bring the Turkey, YOU bring the side dish. If you’re in the paleo challenge, bring a PALEO PIE for everyone to vote for the best one!

This is a FREE event but, everyone must sign up on mindbody!