IU Health Employee Open House

When: Back to Calendar February 23, 2013 @ 4:00 pm - 6:00 pm
Cost: FREE
Contact: Jenna or Shaun
(812) 340-0360
info@hoosiercrossfit.com
Categories:
Seminar
Hoosier CrossFit group introduction for IU Health Bloomington Employees. 
 
We describe the science behind our programming and how all ability levels can achieve full-body fitness. We will learn how your body moves including where your strengths and weaknesses are within flexibility, strength, and cardio.  We will provide a warm up, flexibility, skill training, and 5-10 minute workout in a fun and supportive environment!
iu health