Endurance

What is CrossFit Endurance?

CrossFit Endurance is an endurance sports training program dedicated to improving performance, fitness and endurance sports potential.  We inspire, coach and provide our community with the most aggressive and proven fundamentals of sports science, exercise physiology, nutrition and athletic training protocols.

We are the leaders in strength and conditioning for endurance athletes.  We have been guiding athletes, educating coaches and providing premier content to the endurance communities with tremendous success.  Our passion is endurance sports.  Our goal is to show a path that has not been illuminated.  Our training principles work.

CrossFit Endurance FAQ

How to get started:

We will be offering Endurance classes 2-3 times per week beginning middle of January 2012! Look for times coming soon. To find out more and show you the below benefits of CFE programming, email info@hoosiercrossfit.com, or call (812) 340-0360.

BENEFITS
• Increased cardiovascular function
• Decreased body fat
• Increased muscle mass
• Increased strength
• Increased power
• Increased speed
• Increased anaerobic capacity