“As any couple knows, having common goals is imperative. Whether it’s a career, family size or retirement plans, being on the same page keeps you closer and allows you to fully support each other throughout the journey. CrossFit not only provides a common focus on health and fitness but also personal betterment, which can help you flourish in every facet of life.”
Why Couples Who CrossFit Together Stay Together
B. 2 person teams
Row 1000 Meters (can be split up in any manner)
immediately followed by,
Three rounds of: *each partner completes 3 rounds each.
Barbell Thrusters x 15 reps (55,75) *Partner 1 completes 15 thrusters, then partner 2 completes 15 thrusters.
150m. Row. (P1 rows 150, then P2 rows 150)