Ken come to CrossFit 5 mornings a week and is the definition of dedication (among others that come at 5:30am and 6am!!). He's prepping for the Master's competition that we're hosting on April 12 for the 50-59 age group category.

Ken come to CrossFit 5 mornings a week and is the definition of dedication (among others that come at 5:30am and 6am!!). He’s prepping for the Master’s competition that we’re hosting on April 12 for the 50-59 age group category.