Tuesday

“The beautiful thing about this is we’re talking about the beginning. Exercise isn’t a part of standard care yet but coming on the horizon. It’s going to be the standard of care, (with) lots of opportunities for novel partnerships. You go into hospitals now, they have chain restaurants. Soon, you’re going to see fitness centers.”
Read more from Exercise is the Drug

WOD:
AMRAP 15 min:
Row 200m.
6 alternating leg weighted step ups (65,95#) 20” box
12 pushpress/jerk (65,95#)