“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times, I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”
-Michael Jordan

6:15 ball slams!

7:15 slams!

100 DU/ 300 SU
40 Deadlift (65,95#) *same barbell and weight for all movements
40 Front Squat
40 Hang Power Cleans
40 Pushpress
100 DU/ 300 SU