Friday

DeterminationWOD:
P1. Pushpress 10 sets x 2 reps @ 80%
*warmup with 2 reps at 50,60,70%
P2. AMRAP 10 min:
2 pullups, 2 pushups, 2 air squats
4 pullups, 4 pushups, 4 air squats
6 pullups, 6 pushups, 6 air squats…
continuing as far as possible in 10 min.