Friday

Success In Life
WOD:
P1. Deadlift 10 sets x 2 reps @ 85% of 1 rm.
*does not have to be touch and go, good setup and pull EVERY rep!
*warmup with 1-2 reps each of 45,55,65,75%
P2. 12-9-6-3 reps for time:
KB swing (53,70#)
*go 1 size up if possible.
Toes-Bar