Monday

“…the camaraderie and team like atmosphere invariably lends itself to greater efforts, and greater results… and it’s a wonderful sight to behold. It could be the difference, because, well it makes all the difference.”
The POWER of Peers

What would you rather be doing on a Monday night?!

What would you rather be doing on a Monday night?!

WOD:
6 week cycle test WOD: ‘DT’
5 rounds for time:
12 Deadlift, 9 hang power clean, 6 shoulder-overhead (105,155#)
*same weight/bar for all movements, scale to ~50-60% of power clean or ~100% of strict shoulder press