Monday

P1. 12-15 min to work to a 3 rm back squat (~80-90% range)
P2. On the Minute for 12 min: 
2 deadlifts at 70% 
7 burpees 
The guys kickin' butt in the deadlift/burpee WOD!

The guys kickin’ butt in the deadlift/burpee WOD!