Tuesday

Still on the fence about joining the Paleo Challenge? Besides the great health benefits, strength gains and work capacity increase you’ll see (if thats not enough)… Here is the breakdown of prize money if:
5 teams register: winning team receives: $225.
10 teams register: $450.
15 teams register: $750.
20 teams register: $1250.
25 teams register: $1600.
Find your team mate & register HERE today!

Skill: Dips- P.1 & 2.

WOD: 3 rounds for time:
10 floor-shoulder-overhead (95,135#)
400m. Run

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