Friday

REMINDER:

  • OPEN GYM TODAY, NOON-1pm. 7:15-8:15pm.

It was one year ago John Durant was on The Colbert Report.  John is a “professional caveman” writing and promoting a hunter-gatherer lifestyle.  Why? Eating no grains, dairy, or processed foods improve your mood, yield higher energy, clearing acne, losing weight, prevent diseases, and reverse diabetes.

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